Valor Fitness Ab Mat – Durable Ergonomic Mat for Core Workouts, Sit-Ups, and Full-Range Ab Training Support for Home Gym Workouts

Compliments the full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the ABM-12 Valor Fitness Ab Mat! It improves a variety of exercises that isolate upper and/or lower abs, as well as the oblique's and lower back muscles. The Valor Fitness ABM-12 Ab Mat features a safe, comfortable design contoured to your lower back to provide support and to help prevent injury.

• COMPLETE RANGE OF MOTION: This ab workout pad has a contoured shape design to fit the lower back for optimal comfort and lumbar support. One size fits all athletes in an easily portable/compact design.
• ABSOLUTELY EFFECTIVE: This ab mat provides a safe and comfortable position for your abs and back allowing you to isolate the abs and get a full core workout. Lying on the mat allows the elongation of the spine lengthening the abdominal muscles.
• NON SLIP AB WORKOUT: The Ab Mat is designed with a textured skid pad on the bottom to prevent any movement or slipping during use. This feature allows the user to focus on exercise rather than stabilizing the body.
• VERSATILE: Sit up pad can be used to enhance a variety of core strengthening exercises including crunches, leg lifts, sit ups, and even more advanced exercises (Acting as a cushion for your head for handstand push-ups).
• DESIGN: Contour design for max comfort & optimal range of motion during ab exercises